Travel Fitness Survival Guide
People always ask me how I stay fit when I am constantly traveling. My answer? I usually joke with them and say that I'm usually behind schedule, so I have to run to make my connecting flight or get somewhere…
People always ask me how I stay fit when I am constantly traveling. My answer? I usually joke with them and say that I'm usually behind schedule, so I have to run to make my connecting flight or get somewhere…
You don't have to be a fitness junkie to want to feel better during a long flight itinerary. All the sitting and waiting, followed by more sitting and maybe a cocktail. Before you know it, you feel terrible. Wouldn't it…
One of my favorite ways to get some exercise in the wintertime is to go snowshoeing. It’s a sport that’s easy to learn, fairly inexpensive to get into, and, unlike downhill skiing, doesn’t require an expensive lift ticket to enjoy.…
When I’m on the road “Pink Gloves Brown” can’t always get to the boxing gym. However, I've discovered that working out is not only important to looking good, but in keeping up my health and endurance, two things traveling a…